Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 7, 2019
Time: 27:13
Distance: 5.01 Miles
Laps: 3.3
Calories: 119
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 57 Avg / 138 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 93 Avg / 95 Max

Laps

1.50 mi in 8:01
1.50 mi in 8:09
1.50 mi in 8:13
0.51 mi in 2:50