Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marv Branstrom
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, October 7, 2019
Time: 47:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 295
Speed (MPH): 12.5 Avg / 16.0 Max
Power (Watts): 79 Avg / 132 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 102 Avg / 151 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 5:01
1.00 mi in 4:50
1.00 mi in 4:59
1.00 mi in 5:28