Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Carrigan
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Monday, October 7, 2019
Time: 21:03
Distance: 3.69 Miles
Laps: 3.7
Calories: 90
Speed (MPH): 10.5 Avg / 14.4 Max
Power (Watts): 55 Avg / 103 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 88 Avg / 168 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:41
1.00 mi in 5:15
0.69 mi in 4:21