Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Lucio
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Monday, October 7, 2019
Time: 25:16
Distance: 4.38 Miles
Laps: 1.1
Calories: 133
Speed (MPH): 10.4 Avg / 17.9 Max
Power (Watts): 74 Avg / 170 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 55 Avg / 128 Max

Laps

4.01 mi in 22:40
0.37 mi in 2:36

Personal Best

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