Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, October 7, 2019
Time: 19:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 9.3 Avg / 13.0 Max
Power (Watts): 48 Avg / 85 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 6:19
1.00 mi in 6:24
1.00 mi in 6:37