Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 7, 2019
Time: 25:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 10.5 Avg / 15.4 Max
Power (Watts): 55 Avg / 160 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 104 Avg / 184 Max

Laps

1.50 mi in 8:58
1.50 mi in 8:24
1.50 mi in 8:15