Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, October 7, 2019
Time: 30:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 10.0 Avg / 12.8 Max
Power (Watts): 44 Avg / 82 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 92 Avg / 104 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:56
1.00 mi in 6:03
1.00 mi in 5:58
1.00 mi in 6:50