Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Carpenter
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Monday, October 7, 2019
Time: 31:05
Distance: 4.69 Miles
Laps: 4.7
Calories: 105
Speed (MPH): 9.1 Avg / 13.5 Max
Power (Watts): 35 Avg / 89 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 95 Avg / 137 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:28
1.00 mi in 6:30
1.00 mi in 6:45
0.69 mi in 5:13