Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 7, 2019
Time: 1:33:05
Distance: 20.00 Miles
Laps: 20.0
Calories: 556
Speed (MPH): 12.9 Avg / 20.3 Max
Power (Watts): 76 Avg / 214 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 107 Avg / 197 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:27
1.00 mi in 4:14
1.00 mi in 3:56
1.00 mi in 4:40
1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:13
1.00 mi in 3:47
1.00 mi in 4:44
1.00 mi in 5:11
1.00 mi in 5:03
1.00 mi in 4:47
1.00 mi in 5:06
1.00 mi in 5:07
1.00 mi in 4:45
1.00 mi in 4:33
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:49