Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Idema
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, October 7, 2019
Time: 26:24
Distance: 8.00 Miles
Laps: 8.0
Calories: 317
Speed (MPH): 18.2 Avg / 22.5 Max
Power (Watts): 175 Avg / 322 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 8 Avg / 81 Max

Laps

1.00 mi in 2:46
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:04