Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melanie Brown
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, October 7, 2019
Time: 38:15
Distance: 10.11 Miles
Laps: 3.0
Calories: 374
Speed (MPH): 15.9 Avg / 19.8 Max
Power (Watts): 144 Avg / 269 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 45 Avg / 150 Max

Laps

3.37 mi in 12:41
3.37 mi in 12:34
3.37 mi in 13:00

Personal Best

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