Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, October 8, 2019
Time: 15:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 11.9 Avg / 14.9 Max
Power (Watts): 69 Avg / 161 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 98 Avg / 120 Max

Laps

1.50 mi in 8:03
1.50 mi in 7:01