Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Tuesday, October 8, 2019
Time: 31:34
Distance: 5.18 Miles
Laps: 3.5
Calories: 125
Speed (MPH): 9.8 Avg / 16.0 Max
Power (Watts): 46 Avg / 150 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

1.50 mi in 8:55
1.50 mi in 9:02
1.50 mi in 8:54
0.68 mi in 4:43