Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, October 8, 2019
Time: 43:10
Distance: 9.04 Miles
Laps: 1.3
Calories: 328
Speed (MPH): 12.6 Avg / 25.4 Max
Power (Watts): 106 Avg / 201 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 91 Avg / 102 Max

Laps

7.22 mi in 34:16
1.82 mi in 8:54

Personal Best

Personal Best Personal Best