Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Beth Amara
Team: Universal Athletic Club (Lancaster, PA)
Date: Tuesday, October 8, 2019
Time: 43:49
Distance: 7.50 Miles
Laps: 5.0
Calories: 211
Speed (MPH): 10.3 Avg / 13.4 Max
Power (Watts): 63 Avg / 155 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

1.50 mi in 9:01
1.50 mi in 8:54
1.50 mi in 8:40
1.50 mi in 8:38
1.50 mi in 8:36