Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 8, 2019
Time: 28:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 9.5 Avg / 13.7 Max
Power (Watts): 57 Avg / 154 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 78 Avg / 130 Max

Laps

1.50 mi in 9:05
1.50 mi in 9:24
1.50 mi in 9:51