Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, October 8, 2019
Time: 16:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 11.1 Avg / 13.4 Max
Power (Watts): 58 Avg / 139 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.50 mi in 7:59
1.50 mi in 8:13