Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, October 8, 2019
Time: 24:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 10.8 Avg / 16.1 Max
Power (Watts): 58 Avg / 177 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 56 Avg / 96 Max

Laps

1.50 mi in 8:25
1.50 mi in 8:24
1.50 mi in 8:05