Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mike laraio
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, October 8, 2019
Time: 20:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 97 Avg / 129 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 56 Avg / 149 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 4:01