Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, October 8, 2019
Time: 1:18:03
Distance: 18.00 Miles
Laps: 18.0
Calories: 525
Speed (MPH): 13.8 Avg / 19.2 Max
Power (Watts): 88 Avg / 232 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 59 Avg / 186 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:23
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:28
1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:59
1.00 mi in 4:32