Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Richards
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 8, 2019
Time: 7:06
Distance: 2.45 Miles
Laps: 2.4
Calories: 114
Speed (MPH): 20.7 Avg / 28.1 Max
Power (Watts): 243 Avg / 522 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 53 Avg / 143 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:49
0.45 mi in 1:19

Personal Best

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