Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, October 9, 2019
Time: 50:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 182
Speed (MPH): 9.5 Avg / 11.0 Max
Power (Watts): 37 Avg / 75 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 126 Avg / 194 Max

Laps

1.00 mi in 5:38
1.00 mi in 6:30
1.00 mi in 6:18
1.00 mi in 6:21
1.00 mi in 6:22
1.00 mi in 6:22
1.00 mi in 6:26
1.00 mi in 6:19