Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, October 9, 2019
Time: 27:40
Distance: 5.02 Miles
Laps: 1.1
Calories: 119
Speed (MPH): 10.9 Avg / 14.3 Max
Power (Watts): 56 Avg / 99 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 93 Avg / 96 Max

Laps

4.42 mi in 24:20
0.60 mi in 3:20