Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erv Friesen
Team: Covenant Living of Colorado (Westminster, CO)
Date: Wednesday, October 9, 2019
Time: 13:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 13.6 Avg / 17.2 Max
Power (Watts): 89 Avg / 157 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 86 Avg / 94 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:28
1.00 mi in 4:35