Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, October 9, 2019
Time: 14:32
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.3 Avg / 21.1 Max
Power (Watts): 184 Avg / 254 Max
Cadence (RPM): 87 Avg / 91 Max
Heartrate (BPM): 141 Avg / 157 Max