Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Thursday, October 10, 2019
Time: 47:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 189
Speed (MPH): 10.2 Avg / 13.9 Max
Power (Watts): 43 Avg / 101 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 90 Avg / 168 Max

Laps

1.00 mi in 4:43
1.00 mi in 6:22
1.00 mi in 6:00
1.00 mi in 5:54
1.00 mi in 5:53
1.00 mi in 6:03
1.00 mi in 6:08
1.00 mi in 6:04