Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Virginia Howarth
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, October 10, 2019
Time: 10:07
Distance: 1.36 Miles
Laps: 1.4
Calories: 30
Speed (MPH): 8.1 Avg / 10.1 Max
Power (Watts): 28 Avg / 46 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 118 Avg / 178 Max

Laps

1.00 mi in 7:10
0.36 mi in 2:57