Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Kohlman
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, October 10, 2019
Time: 34:59
Distance: 6.98 Miles
Completed:
Calories: 225
Speed (MPH): 11.9 Avg / 20.8 Max
Power (Watts): 84 Avg / 346 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 103 Avg / 130 Max