Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Hardin
Team: Asbury Solomons (Solomons, MD)
Date: Thursday, October 10, 2019
Time: 11:04
Distance: 1.48 Miles
Laps: 1.5
Calories: 34
Speed (MPH): 8.0 Avg / 11.0 Max
Power (Watts): 31 Avg / 61 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 221 Avg / 239 Max

Laps

1.00 mi in 6:39
0.48 mi in 4:25