Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, October 10, 2019
Time: 30:00
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.4 Avg / 22.7 Max
Power (Watts): 139 Avg / 257 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 124 Avg / 137 Max