Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 10, 2019
Time: 30:00
Distance: 5.43 Miles
Completed:
Calories: 153
Speed (MPH): 11.8 Avg / 18.3 Max
Power (Watts): 61 Avg / 175 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 110 Avg / 110 Max