Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, October 9, 2019
Time: 45:07
Distance: 12.15 Miles
Laps: 2.4
Calories: 430
Speed (MPH): 16.2 Avg / 20.8 Max
Power (Watts): 135 Avg / 262 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

5.00 mi in 18:51
5.00 mi in 18:26
2.15 mi in 7:50

Goal

45 Minutes