Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 11, 2019
Time: 6:58
Distance: 2.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 178 Avg / 321 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:33