Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 11, 2019
Time: 22:58
Distance: 5.90 Miles
Laps: 2.5
Calories: 228
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 142 Avg / 293 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

2.36 mi in 8:39
2.36 mi in 9:35
1.18 mi in 4:44