Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Wiley Cox
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Friday, October 11, 2019
Time: 1:00:13
Distance: 12.18 Miles
Laps: 2.2
Calories: 397
Speed (MPH): 12.1 Avg / 24.0 Max
Power (Watts): 96 Avg / 230 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

5.43 mi in 28:36
5.43 mi in 26:14
1.32 mi in 5:23

Personal Best

Personal Best Personal Best