Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 11, 2019
Time: 30:00
Distance: 6.16 Miles
Completed:
Calories: 194
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 84 Avg / 222 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 104 Avg / 105 Max