Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, October 11, 2019
Time: 44:24
Distance: 8.00 Miles
Laps: 8.0
Calories: 194
Speed (MPH): 10.8 Avg / 15.0 Max
Power (Watts): 49 Avg / 103 Max
Cadence (RPM): 41 Avg / 72 Max
Heartrate (BPM): 123 Avg / 189 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:47
1.00 mi in 5:33
1.00 mi in 5:32
1.00 mi in 5:38
1.00 mi in 5:36
1.00 mi in 5:41
1.00 mi in 5:44