Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, October 11, 2019
Time: 31:00
Distance: 4.99 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 9.7 Avg / 13.4 Max
Power (Watts): 54 Avg / 96 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 90 Avg / 237 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:21
1.00 mi in 6:26
1.00 mi in 6:10
0.99 mi in 6:06