Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 11, 2019
Time: 20:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.6 Avg / 20.7 Max
Power (Watts): 100 Avg / 229 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 142 Avg / 188 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 4:03
1.00 mi in 4:06