Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 11, 2019
Time: 23:41
Distance: 6.00 Miles
Laps: 1.2
Calories: 202
Speed (MPH): 15.2 Avg / 21.2 Max
Power (Watts): 119 Avg / 259 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 101 Avg / 148 Max

Laps

5.00 mi in 19:25
1.00 mi in 4:16