Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, October 11, 2019
Time: 30:00
Distance: 5.44 Miles
Completed:
Calories: 135
Speed (MPH): 10.8 Avg / 13.3 Max
Power (Watts): 52 Avg / 138 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 95 Avg / 104 Max