Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 11, 2019
Time: 24:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 10.8 Avg / 14.0 Max
Power (Watts): 58 Avg / 142 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:10
1.50 mi in 8:47
1.50 mi in 7:57