Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, October 11, 2019
Time: 11:20
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 188 Avg / 274 Max
Cadence (RPM): 90 Avg / 98 Max
Heartrate (BPM): 150 Avg / 155 Max