Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Saturday, October 12, 2019
Time: 29:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.3 Avg / 14.1 Max
Power (Watts): 44 Avg / 100 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 127 Avg / 158 Max

Laps

1.00 mi in 5:05
1.00 mi in 6:09
1.00 mi in 5:54
1.00 mi in 5:58
1.00 mi in 5:59