Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: valerie bates
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Saturday, October 12, 2019
Time: 29:42
Distance: 6.27 Miles
Laps: 1.0
Calories: 229
Speed (MPH): 12.7 Avg / 26.8 Max
Power (Watts): 104 Avg / 235 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

6.01 mi in 28:26
0.26 mi in 1:16

Personal Best

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