Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, October 12, 2019
Time: 29:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.3 Avg / 14.4 Max
Power (Watts): 70 Avg / 119 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:47