Apple Grinder 7.00 mi

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Lap Details

Rider: Demetrius Jones-Owens
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, October 12, 2019
Time: 30:59
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 113 Avg / 439 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 121 Avg / 121 Max

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