Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, October 12, 2019
Time: 30:20
Distance: 3.66 Miles
Completed: 61%
Calories: 131
Speed (MPH): 7.2 Avg / 18.7 Max
Power (Watts): 49 Avg / 92 Max
Cadence (RPM): 34 Avg / 49 Max
Heartrate (BPM): 85 Avg / 92 Max

Goal

30 Minutes