Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Sunday, October 13, 2019
Time: 48:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 186
Speed (MPH): 9.9 Avg / 14.1 Max
Power (Watts): 40 Avg / 94 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 123 Avg / 182 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:57
1.00 mi in 5:57
1.00 mi in 6:04
1.00 mi in 6:10
1.00 mi in 6:18
1.00 mi in 6:23
1.00 mi in 6:25