Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, October 14, 2019
Time: 45:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 191
Speed (MPH): 10.4 Avg / 13.9 Max
Power (Watts): 45 Avg / 107 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 113 Avg / 198 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:48
1.00 mi in 5:39
1.00 mi in 5:41
1.00 mi in 5:46
1.00 mi in 5:58
1.00 mi in 6:09
1.00 mi in 6:05